Category Archives: Work

We’ve figured out a few things that help us balance work and family without feeling guilty about either. But before we dive in, a quick reminder: You can’t be everything to everyone—let your best be your best.

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Researchers have estimated how much of our lifetime is spent on various activities. For example, based on a lifespan of 80 years, the average person will spend:1 26 years sleeping 7 years trying to get to sleep 13 years at work 8 years watching TV 5 years eating 3 years…

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